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Real stories and recovery insights from people who have healed from ME/CFS
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When my doctors had no answers when my energy plummeted and remained around 20% after a flu-like illness, minor exertion caused immobilizing cellular-level crashes, and various bodily functions fell apart, I felt lost. Read My Story.
After a 3-year health odyssey, I was luckily able to get new answers from an ME/CFS specialist, address my healing blockers, rewire my brain’s response to environmental stimuli, and ultimately (with some hiccups) get out. Along the way, I met many people in my community and around the world doing their best to overcome the same situation.
Liz will share actionable tips from people who have healed from ME/CFS and those on their healing journeys. If we can combine our wisdom, we can increase our recovery numbers.
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Nutrition insights, digestion tips, and healthy recipes inspired by ME/CFS recoverers and research.
Get into a state of calm, rewire your brain, support a parasympathetic recovery response, and find purpose.
How to create an environment for healing, physical restoration tips, communication advice to get your needs met, and more.
Guest posts from people who have healed from ME/CFS (and similar conditions), those on their recovery journey, and those who guide others.
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