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Real stories and recovery insights from people who have healed from ME/CFS
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When my doctors had no answers when my energy plummeted and remained around 20% after a flu-like illness, minor exertion caused immobilizing cellular-level crashes, and various bodily functions fell apart, I felt lost. Read My Story.
After a 3-year health odyssey, I was luckily able to get new answers from an ME/CFS specialist, address my healing blockers, rewire my brain’s response to environmental stimuli, and ultimately (with some hiccups) get out. Along the way, I met many people in my community and around the world doing their best to overcome the same situation.
Liz will share actionable tips from people who have healed from ME/CFS and those on their healing journeys. If we can combine our wisdom, we can increase our recovery numbers.
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Coming Soon: Nutrition insights, digestion tips, and healthy recipes inspired by ME/CFS recoverers and research.
Reduce stimulation, get into a state of calm, and support a parasympathetic recovery response.
How to create an environment for healing, physical restoration tips, communication advice to get your needs met, and more.
Coming Soon: Best practices from people who have healed from ME/CFS and those on their recovery journey.
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