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Health Recovery Coaches
Below is a list of amazing people to consider to support you along your healing journey
A few coaches listed below helped me along my own healing journey. Others, I connected with after I healed from CFS/ME and resonate with the work they do.
Disclaimer: This blog is independent from any coach and their methods (and visa versa). Any approach should be customized for each individual. I encourage you to make the best choices for you regarding hiring and working with any coach. No recommendation nor anything else on this blog is medical advice.
What coaches can help you with:
- Inspire you that healing is possible.
- Shine a light on unhelpful things in your life and also on your amazing potential.
- Help you unlock things blocking you from healing.
- Help you create accountability and routines.
- Give you tools and strategies to support healing, customized to your situation.
- Some coaches can also help guide you into a healing state.
You are the person who gets to heal you.
People ready for coaching should know:
- A coach is not a bin to dump your problems.
- A coach cannot diagnose you unless they have a license to do so.
- A coach isn't there to give you a quick fix.
- A coach is not there to go into specific or graphic details of their old symptoms, triggers, and challenges.
- A coach is not there to prove others wrong who say you can't heal (or you for that matter).
- A coach is not there to fix your problems or make your decisions for you.
If now is a good time for a coach in your healing journey, continue below.
Pamela Rose
Personalized Fatigue Coach, Pacing Coach, Certified NLP Practitioner
Pamela knows that extreme fatigue can rob you of the life you want to live, leaving you feeling desperate because you’re unable to cope with even basic daily tasks.
Pamela herself fully healed from ME/CFS after a 7 year journey, and now is a highly-sought-after ME/CFS recovery coach, pacing coach, and certified NLP practitioner. Pamela’s Life Rescue framework gives clients a full understanding of how to manage their body and mindset to stay on top of their condition, learn how to cope better, and feel like life is worth living again.
What I really love about Pamela is that she knows everyone’s life situation and experience of fatigue is different and therefore tailors her framework for each client. She offers her help in a variety of ways including 1-2-1 coaching, instructional pacing workshops, and interactive courses. Pamela lives in Bristol, United Kingdom and conducts sessions via Zoom.
Note: Pamela currently has a 1-2 month waitlist for new UK/EU clients and 3 months for US clients, since her early evenings book up fast.
Lauren Windas
Clinical Nutritionist, Naturopath & NLP Practitioner
Lauren is a registered and licensed Nutritionist, Naturopath, and NLP practitioner. She operates from her clinic in London, as well as offering online consultations for those based elsewhere.
Having recovered from M.E / CFS herself, Lauren has helped countless clients to recover and reclaim their health back. She is renowned for her multidisciplinary skillset, covering all of the key pillars that are essential for the recovery process. This includes targeted nutrition, functional testing, supplemental protocols, as well as the tools of NLP and mindset coaching to encompass a 360 degree approach to health rehabilitation.
As well as her Nutrition & Naturopathy 1:1 consultations, Lauren also offers a hugely popular 18-week online group mindset coaching program for people with M.E. / Chronic Fatigue Syndrome.
Jason McTiernan
Brain Retraining Specialist, Master NLP Practitioner, Clinical Hypnotherapist
Jason empowers people to become unstuck and finally overcome Chronic Fatigue Syndrome using a science based, self compassionate, mind-body approach. His online brain retraining coaching program has many success stories. Jason, in his own words:
After 11 years of being mostly housebound with CFS and an array of debilitating symptoms, I fully healed in only 2 months. I went from walking 25 minutes a day to climbing mountains and hiking for up to 9 hours a day exploring the southern coast of Portugal.
Your mind is incredibly powerful, you just need to know how to make it work for you, instead of against you!
I was stuck in a stress response for many years and was pushing myself far too hard even before I got ill. When you identify and deal with both the patterns that are keeping you stuck right now and the patterns that led to your illness in the first place, true long lasting healing can be restored.
Now 5 years after fully healing and healthier and happier than ever, my full time career is helping people worldwide heal from CFS and regain full wellness.
You can find out more about what I do in my free webinar here: https://icanthrive.com/webinar
Lindsay Mitchell
Brain Retraining expert
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Lorie Solay
Hypnotherapist, mindset, and stress management coach
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Larissa Joy
Timeline hypnotherapist for healing trauma, soul whisperer
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DW
Neuroplasticity coach
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Jodie Goss
LP
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Other lightning Lady
LP
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Katie Nickerson
Neuroplasticity Coach
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